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John Roach, Personal Trainer

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Category Archives: Uncategorized

Nice Testimonial

A big thank you goes to you for keeping me fit through your classes and fit enough to reduce my golf handicap to single figures…eventually at the age of 72 after playing for 60 years! Your stretching and core strengthening exercises have helped my golf tremendously so you can take a big part in the creditContinue reading “Nice Testimonial”

Posted byjohnroachptFebruary 8, 2024Posted inUncategorizedLeave a comment on Nice Testimonial

Nice to see Val

I’ve been training Val via Zoom through the whole of lockdown. It was very nice to see her in Stoke Park on my birthday, especially as she also gave me a lovely card and present!

Posted byjohnroachptSeptember 14, 2021September 14, 2021Posted inUncategorizedLeave a comment on Nice to see Val

Greetings from Stoke Park

What a nice surprise! One of my Clients arrived this morning before my outdoor sessions started to wish me a happy birthday.

Posted byval@siecos.co.ukSeptember 9, 2021Posted inUncategorizedLeave a comment on Greetings from Stoke Park

Well done Dan!

Very proud of my client Dan who completed a 25km walk for charity yesterday.

Posted byval@siecos.co.ukJune 22, 2021Posted inUncategorizedLeave a comment on Well done Dan!

Teamwalking!

15 Mile Marsden March We had a fantastic day yesterday walking 15 miles around Wimbledon Common and Richmond Park in aid of the Royal Marsden Cancer Charity and raised over £2,000! Here are some pictures…https://marsdenmarchathome.blackbaud-sites.com/fundraising/The-RJs

Posted byval@siecos.co.ukMay 24, 2021May 24, 2021Posted inUncategorized1 Comment on Teamwalking!

Going the extra mile!

The ladies from my Sunday Zoom class are walking for The Royal Marsden Cancer Charity on Sunday May 23rd. They asked me to join them and I have created a route around Wimbledon and Richmond Park – all 15 Miles! If you want to add your support, you can donate here https://marsdenmarchathome.blackbaud-sites.com/fundraising/The-RJs

Posted byval@siecos.co.ukMay 17, 2021May 17, 2021Posted inUncategorizedLeave a comment on Going the extra mile!

Progress indeed!

Very pleased with how Deb’s fitness has come on since lockdown. She puts loads of effort into her training and it’s really paying off.

Posted byjohnroachptSeptember 5, 2020October 12, 2020Posted inClients, UncategorizedLeave a comment on Progress indeed!
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