I took two of my regulars, Val and Lisa for a 5 mile hike to Abinger Roughs (including a slog up “Heart Attack Hill”) in April. The training certainly paid off!
Category Archives: Clients
Another regular Client
This is Pete who I have been training for about four years. I also train his wife Julie and have trained his two sons and daughter at different times. He is currently training twice a week at on Wednesday and Friday morning’s.
Nerissa – still going strong
When I started my training with John one of the first things he asked me was what I wanted to achieve. Since then, my fitness has noticeable improved, I actually feel better than I have done in years. I can thoroughly recommend the benefits of outdoor training, I know I wouldn’t have enjoyed training inContinue reading “Nerissa – still going strong”
Meet Angela
This is Angela, I’ve been training her for about five years. She started off on my GP referral scheme at the Sports Park and then came to circuit training in Horsley. She’s very fit for her age and has lost almost 2 stone since the start of lock down. She trains with me once aContinue reading “Meet Angela”
Training with one hand!
Not even hand surgery stops Val.
Danny’s triumph
Danny has managed to lose almost a stone in weight in just over 5 weeks and his fitness levels have greatly improved. In an hours session this evening, he completed 150 press-ups, 150 tricep dips and ran more than 5km in total. Well done!
Progress indeed!
Very pleased with how Deb’s fitness has come on since lockdown. She puts loads of effort into her training and it’s really paying off.
Lockdown training
I’ve been training this lovely family since the start of lockdown. Firstly via Zoom and then, when we were able, outside in Stoke Park. The girls are back at school now but I hope to see them at half term. I’m really pleased that Levan and Adriana want to continue their training sessions.
An inspirational lady
Joy is 94 years old and broke her hip less than 3 months ago. Today, she came back to circuit training. She is a very brave and inspirational lady.
John Roach, Personal Trainer 