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Another regular Client

This is Pete who I have been training for about four years. I also train his wife Julie and have trained his two sons and daughter at different times. He is currently training twice a week at on Wednesday and Friday morning’s.

Nerissa – still going strong

When I started my training with John one of the first things he asked me was what I wanted to achieve. Since then, my fitness has noticeable improved, I actually feel better than I have done in years. I can thoroughly recommend the benefits of outdoor training, I know I wouldn’t have enjoyed training in…

Meet Angela

This is Angela, I’ve been training her for about five years. She started off on my GP referral scheme at the Sports Park and then came to circuit training in Horsley. She’s very fit for her age and has lost almost 2 stone since the start of lock down. She trains with me once a…

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About Me

I am an experienced and fully qualified trainer who specialises in training clients who are over 40 years of age.

I have helped hundreds of people to get the most out of exercise either individually or in a group environment. I have trained obese clients, those recovering from cancer, stroke victims and people who simply want to improve their quality of life.

I am based in Guildford, Surrey but I am prepared to travel and make use of a clients garden or nearby open spaces. I run classes locally, outside in the summer and indoors when the nights draw in. For those clients who prefer not to travel, I also run on-line one-to-one sessions and small classes using Zoom technology.

My ideal client is an individual who has had or is close to having a health scare and is serious about using targeted exercise as a way back to health.

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